Summertime tips for Bites and Stings!

Kim gives some great advice and home remedies to ward off those pesky summertime stings and bites! . . . → Read More: Summertime tips for Bites and Stings!

Self Care, Yes you can actually take care of yourself!

Most minor injuries and illnesses can be treated in the home or in the workplace.  To feel more confident with self care, remember a few basics.

TUMMY TROUBLES

Heartburn, acid reflux and indigestion usually signal bad eating habits.

SELF CARE REMEDIES:

SLOW down if you eat quickly.

LIMIT acidic and fatty foods.

DRINK more water . . . → Read More: Self Care, Yes you can actually take care of yourself!

Some Great Tips

Over the years I have been searching for tips and tricks to use around the house, Here are a few I compiled from the vast world of the wide web enjoy!

Deodorant on a dark shirt? Rub a USED dryer sheet over it. Pam cooking spray will dry finger nail polish. Cool Whip will condition . . . → Read More: Some Great Tips

PROPER HAND WASHING TECHNIQUES HELPS WARD AGAINST ILLNESS

With the entire world buzzing about the Swine Flu, I thought I would reiterate the importance of doing something as simple as washing your hands, it can actually protect you from being infected.

You might think you do a good job in washing your hands.  Do you?

Follow these steps to ensure you rid your . . . → Read More: PROPER HAND WASHING TECHNIQUES HELPS WARD AGAINST ILLNESS