Gabe Lee talks with personal trainer and gym owner Rick Jones about Sodium and Carbs. . . . → Read More: Whats up with Sodium?
|
|||||
 |
By Gabe, on January 25th, 2010  Leave a comment  Fitness, In The News, Restaurants, Weight Loss  Boulder, carbs, Gabe, health, Lee, New York, Rick Jones, salt, Sodium Gabe (US Marine Sergent), gives his professional advice on how to stay safe and possibly save your own life and the lives in school shootings or during other public shooting rampages. . . . → Read More: How to save yourself during a public shooting rampage! By Gabe, on November 8th, 2009 Leave a comment Crime, Danger, In The News, safety, Self Defense advice, campus, columbine, combat, fort hood, gun, killings, M.O.U.T., Marines, Massacre, MOUT, school, School Shooting, Sgt, shooter, students, vetch, Virginia Tech Gabe and friends join the thousands of people in Downtown Boulder for Halloween. Gabe asked the Boulder police for some safety advice but they did not know of any. . . . → Read More: Halloween! Giant Lego Guy, K2 climbers, and sexy ladybugs. By Gabe, on November 2nd, 2009 Leave a comment Crime, Danger, In The News, safety Boulder, Boulder Police, Colorado, Halloween, Jann Scott, K2, Lego, mall crawl, Mark Beckner, Pimp, waldo Erik and Gabe check out the Local mall and all the poor people.. By Gabe, on August 14th, 2009 Leave a comment Crime, Danger, General, In The News, safety, Travel, Weight Loss central America, creepy half-naked mannequin kids, erik, Flip, FlipShare, Gabe, HD, homeless, Lee, mall, Mino, Nicaragua, poverty, south America, tent city Hey everyone, You know that fruit is good for you and that eating fish can actually help with your joints and muscles as well, So I wont get into the detail about what fish or fruit to eat, just be sure to include it in your everyday diet. I am not a big fish person, . . . → Read More: Colombia has a big Grocery store, I told you so.. By Gabe, on May 22nd, 2009 2 comments Fitness, General, In The News, Travel, Uncategorized, Weight Loss Bogota, Colombia, fish health, Fruit, Gabe, Lee, market Its all over the headlines today, the “”Craigslist killer” is killing women that respond or post Craigslist ads… and he is not the first one to do it. Craigslist Killer Here is the Deal, Craigslist is an amazing website that allows people to buy,sell, and provide jobs or “gigs” direct to the . . . → Read More: “Craigslist killer has struck again!” Some tips to stay safe while using Craigslist. By Gabe, on April 17th, 2009 Leave a comment Crime, Danger, In The News, Self Defense Craigslist, Crime, Danger, mace, murder, safety, tips |
Gabe Lee created ScoopTheDirt.com because he saw the need for professional blogging without influenced opinions or hidden agendas (the Dirt). By creating a medium for industry professionals to have their own blogs without worrying about SEO practices, graphic design needs and technical expertise, he has allowed writers to start blogging and established bloggers to join in the fun. Lee does Marketing and Public Relations as well as video production, Graphic design and website development. Gabe is also a Self-Defense instructor with years of experience. He served 4 years in the US Marines and yes he went to Iraq, it’s OK to ask! @GabeLee tweets tips about Fitness and self-defense. Keep your eyes on his blog for great advice and even the occasional insight to local events including all of his travel and review videos. Check out Gabe's YouTube Channel: GabeInTheCity Follow Gabe on Twitter: @GabeLee |
|||
|
Copyright © 2012 GabeLee - All Rights Reserved |
|||||
I interview and 80 year old lady that hangs out in front of the mall and guess what! We didn’t get mugged for the camera! Sweet, I love how things sometimes work out. Enjoy